In my quest for perfect skin, I have decided to start a food diary to see if what I eat affects my breakouts. I have managed to control the scarring but I can’t seem to stop breakouts from happening.
Some say it’s stress, some say it’s the dental mask that I have over my face half the day and some say it’s my diet. Some also say it’s my skincare products. I’m going to get to the bottom of this. The problem is that there’s such a massive mix of everything I don’t even know where to begin!
On Friday I had raisin toast with butter, pasta with red sauce and chorizo, a Drumstick and some marshmallows and tea. Stress – high. Breaking out.
Yesterday I had pasta with red sauce, tea, chorizo and cheese, pop corn, chocolate, marshmallows, a Drumstick and pretty much a whole bunch of trash because we spent the day watching the entire Star Wars series. Breaking out.
Today’s fare included marshmallows, tea, lunch at Spicy Fish, pasta with red sauce and chorizo and cheese and seedless grapes. Breaking out.